


Expand: The Climb
TRAIN WITH PURPOSE. BUILD RESILIENCE. RISE TO NEW HEIGHTS.
If you’re ready to take your training to the next level, Expand: The Climb is your next step. This 8-week progressive strength and conditioning program is designed for hikers who want more structure, more support, and a deeper commitment to their growth—both physically and mentally.
You’ll build strength, stamina, and confidence through strategic training while receiving direct support from certified coaches and connection with a like-minded community. Whether you’re eyeing a big goal or simply want to feel stronger and more capable in the mountains, this is your path forward.
What’s Included:
8-week hiking-specific progressive training plan
2 strength sessions and 2 conditioning sessions per week
Customizable for home or gym training
Google Sheet workout tracker with progress logging
Monthly group coaching call with Vela Coaches + Melissa
Email support with Vela Coaches (24-hour response during business hours)
Mindset + resilience tools to help you stay focused and grounded
TRAIN WITH PURPOSE. BUILD RESILIENCE. RISE TO NEW HEIGHTS.
If you’re ready to take your training to the next level, Expand: The Climb is your next step. This 8-week progressive strength and conditioning program is designed for hikers who want more structure, more support, and a deeper commitment to their growth—both physically and mentally.
You’ll build strength, stamina, and confidence through strategic training while receiving direct support from certified coaches and connection with a like-minded community. Whether you’re eyeing a big goal or simply want to feel stronger and more capable in the mountains, this is your path forward.
What’s Included:
8-week hiking-specific progressive training plan
2 strength sessions and 2 conditioning sessions per week
Customizable for home or gym training
Google Sheet workout tracker with progress logging
Monthly group coaching call with Vela Coaches + Melissa
Email support with Vela Coaches (24-hour response during business hours)
Mindset + resilience tools to help you stay focused and grounded